Shire Yoga’s New Class Christine Harpley (Simmons) is an internationally certified Iyengar Yoga teacher and has been studying yoga since 1999. She has been teaching Iyengar Yoga for 13 years and enjoys sharing yoga with people of all ages and abilities....
The Big Dolphins Sutherland Shire Kids Martial Arts Program Sutherland Shire Kids Martial Arts program at Caringbah Taekwondo is called ‘Big Dolphins’. The Big Dolphins program is best decribed as being a personal development program for kids who are aged...
Caringbah Taekwondo Mentorship Caringbah Taekwondo at Shire Martial Arts has a unique system of mentoring our students. We call it our ‘Special Winning Attitude Team’ or SWAT program which is a part of our STORM employment program. It works like...
The Shire Martial Arts ‘Good Old Days’ Shire Martial Arts has been training boys, girls, men and women for over 20 years. It’s interesting to reflect on where we have come from and what we’ve achieved. In the last 2 decades we’ve: Coached students to win regional,...
Family Martial Arts You’ve probably noticed that we tend to talk about ‘family Martial Arts’ at SMA quite a bit. In fact, to help encourage family Martial Arts we tell our parents “… if you have two or more kids training at Shire Martial Arts, then...